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❓ASK How do you manage your health while making money online?

btaliat

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Making money online can be so addictive most time especially for some people that have made it their full time. Personally, I cannot count the number of times I have sleepless night just to work online. This gives us less time to mind our health while making money online.
Not of recent that I decided to be taking some break because of my health. I now schedule my time on when to be working online.
How are you managing your health while making money online?
 
I think while working online, health should be our number one priority as that's what keeps us going and without it, we won't even think about coming online to earn. Hence, should be our first priority.
If you're a freelancer or doing any online job that requires you to stare into the screen for long period of time, then I think it will be healthier for you to go purchase a specific eyeglasses meant to shield your eyes from the Ray's coming from the computer screen.

You should also not forget to take some days break while working online.
 
Our health conditions should be paramount to us even when you are trying to make money online.
Without good health, no one could earn money, so it is very good and important that we have good health always.
We can achieve that by having regular physical exercises daily and having good and quality diets always..
Every one should be able to go for regular medical checkup to avoid health breakdown........
You're right about this. I could remember when I fell sick while working online and at that time I was living alone and had nobody to pay my hospital bills then. So I had to use the money I earned online to take care of myself.
So the money I was working tirelessly to earn ended up being used to pay for pills. So I just think we should be more conscious of our health condition more than anything else.
 
I think while working online, health should be our number one priority as that's what keeps us going and without it, we won't even think about coming online to earn. Hence, should be our first priority.
If you're a freelancer or doing any online job that requires you to stare into the screen for long period of time, then I think it will be healthier for you to go purchase a specific eyeglasses meant to shield your eyes from the Ray's coming from the computer screen.

You should also not forget to take some days break while working online.
when working online I think that the number one thing which you need to consider is your health when you have good health you will be able to work smart and harder.
So for me I do spare some time to look after my health when working online,in the real sense I beleive that if your earning is good enough you suppose to health a personal health worker who can check your health at regular basis so I dont play with my health while working online.

If you know how to use herbs to maintain your health then try as much as possible to spare some time to do that incase you are not financially boyance to hire a medical doctor
 
when working online I think that the number oone thing which you need to consider is your health when you have good health you will be able to work smart and harder.
So for me I do spare some time to look after my health when working online,in the real sense I beleive that if your earning is good enough you suppose to health a personal health worker who can check your health at regular basis so I dont play with my health while working online.

If you know how to use herbs to maintain your health then try as much as possible to spare some time to do that incase you are not financially boyance to hire a medical doctor
Our health conditions should be very important and one must take care of their health when working online.
There are no sense working online and making money online if you don't have plans to take care of your health.
I have always have plans for my health. I make sure I have regular physical exercises daily.......
 
I think at interval ,I usually sleep and rest , because I actually dont want to stress myself that much , making money online comes with great risk ,it's the reason we must always take note of our health do we are actually not culprit ,health to me is actually not something we would play with ,we have to take it serious

Right now i am following a strict schedule of taking 5 minutes break after working for 15 minutes, but I am feeling that this is just not enough at all. However, taking breaks is still much better than not taking breaks at all. Right now I have to select either my health or money and i need both of them.
 
Right now i am following a strict schedule of taking 5 minutes break after working for 15 minutes, but I am feeling that this is just not enough at all. However, taking breaks is still much better than not taking breaks at all. Right now I have to select either my health or money and i need both of them.
health really matters ,I actually have one small offline business I am doing couple with online works too ,I think I actually take about 3 hours or so to rest and sleep during the night ,the brain needs lot of rest and no stress and we should note this at most to I think tho
 
Actually I am working 5 hours almost online aside from my offline job that take thirty hours weekly from my time , 5 hours a day except sunday to be more exact , but I think that I am very exhausted to work additional hours online , so I have taken a long break and also I think seriousely to reduce my online activities .
 
Actually I am working 5 hours almost online aside from my offline job that take thirty hours weekly from my time , 5 hours a day except sunday to be more exact , but I think that I am very exhausted to work additional hours online , so I have taken a long break and also I think seriousely to reduce my online activities .
It is very useful to always make out time to have a good rest when we are working or when we are experiencing fatigued.
In as much as we are working and looking for other ways to enhance our income , we must also pay good attention to our health conditions.
There is no point spending all the money we make to treat our sick bodies......
 
Actually I am working 5 hours almost online aside from my offline job that take thirty hours weekly from my time , 5 hours a day except sunday to be more exact , but I think that I am very exhausted to work additional hours online , so I have taken a long break and also I think seriousely to reduce my online activities .
inorder not to get exhausted it's best you split the time you would give working on job ,like there you should be a specific time you should place concern on your job more and others , in that way you won't feel the heat ,there are really some kind of online jobs that are really time consuming
 
inorder not to get exhausted it's best you split the time you would give working on job ,like there you should be a specific time you should place concern on your job more and others , in that way you won't feel the heat ,there are really some kind of online jobs that are really time consuming
Taking good rest after your work either online or offline jobs is very useful so as to avoid health breakdown.
The human body is designed to work for some period of time and after that, you give it some rest to refresh and prepare for the next line of work.
But if you fail to give the body it required, it is calling for disaster because without giving any form of notice, it must breakdown at some point........
 
inorder not to get exhausted it's best you split the time you would give working on job ,like there you should be a specific time you should place concern on your job more and others , in that way you won't feel the heat ,there are really some kind of online jobs that are really time consuming
Yes I totally agree with you for the point that there are many activities online that are time consuming and in parallel they are very very low paying or risky as gambling and multiply games , it is very discouraging to spend many hours on a site without earn a single penny .
 
health really matters ,I actually have one small offline business I am doing couple with online works too ,I think I actually take about 3 hours or so to rest and sleep during the night ,the brain needs lot of rest and no stress and we should note this at most to I think tho

I also take antidepressant medicines and when you take such kind of medicines, your body requires a good amount of sleep. this is also one of the main reasons why I have been suffering from sleep deprivation now. When I wake up in the morning, I still feel really tired. This is why I am changing my routine now.
 
I also take antidepressant medicines and when you take such kind of medicines, your body requires a good amount of sleep. this is also one of the main reasons why I have been suffering from sleep deprivation now. When I wake up in the morning, I still feel really tired. This is why I am changing my routine now.
anytime I feel tired there are some pain relief drug I usually take , but I actually try not to take it almost every time , because it could start having effect in my body system ,body actually requires more sleep and less stress ,if not it would amount to big sickness ,it's good to have time to work and sleep
 
anytime I feel tired there are some pain relief drug I usually take , but I actually try not to take it almost every time , because it could start having effect in my body system ,body actually requires more sleep and less stress ,if not it would amount to big sickness ,it's good to have time to work and sleep
I will advice you not to be taking the pain releif drugs often its going to make you look lazy sometime and dont allow it to become your habit,

some pain releif drugs may affect you in the future.

So I think that its better to even use natural herbs to careted for yourself if you are working online so your health come first
 
I will advice you not to be taking the pain releif drugs often its going to make you look lazy sometime and dont allow it to become your habit,

some pain releif drugs may affect you in the future.

So I think that its better to even use natural herbs to careted for yourself if you are working online so your health come first
Taking drugs is not a good idea for anyone.
The body needs some rest after working. Anyone who tries to impose work that the body is unable to carry is only asking for health breakdown.
The natural body should have at least 8 hours of sleep and rest daily.
So it is left for you to choose between money and health breakdown......
 
anytime I feel tired there are some pain relief drug I usually take , but I actually try not to take it almost every time , because it could start having effect in my body system ,body actually requires more sleep and less stress ,if not it would amount to big sickness ,it's good to have time to work and sleep

Well, my case is quite different. I just cannot live without antidepressants and now antidepressants have become a part of my life now. Antidepressants provide relief, but I am also use my willpower in order to overcome the health issues I am facing right now. I is good to hear that you do not depend on such kind of medicines a lot.
 
anytime I feel tired there are some pain relief drug I usually take , but I actually try not to take it almost every time , because it could start having effect in my body system ,body actually requires more sleep and less stress ,if not it would amount to big sickness ,it's good to have time to work and sleep

I must also say that sometimes it is really necessary to take medicines. There are so many people who rely on herbal medicines alone and ignore allopathetic medicines and this could cause many bad effects on health. Herbal medicines might be better for health if your ailment is not that serious.
 
Your health should be your main focus and you should safeguard your health with all seriousness.
There is no point of you making money if your health is not sound enough to enjoy the wealth.
So regular exercises and medical checkup are the keys to maintain a good healthy living at all times.....
 
Your health should be your main focus and you should safeguard your health with all seriousness.
There is no point of you making money if your health is not sound enough to enjoy the wealth.
So regular exercises and medical checkup are the keys to maintain a good healthy living at all times.....
If you dont have a good health there is no way which you can work and make money to be sincere,I beleive that you need to look after your health,
an healthy person is a wealthy person,so I thnk that good health is the key.

I cant work online and forget my health that can never be done so I have specifc time which am going to use to look after my health
 
I must also say that sometimes it is really necessary to take medicines. There are so many people who rely on herbal medicines alone and ignore allopathetic medicines and this could cause many bad effects on health. Herbal medicines might be better for health if your ailment is not that serious.
i actually would consider taking herbal medicine too , someone recommended it for me too tho ,but currently I am more taking pharmaceutical product ,and it's not making me active the way I want ,I might likely consider herbal medicine in addition
 

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